Air Fryer Parmesan Crusted Chicken Recipe You’ll Love
A crispy, cheesy crust paired with tender, juicy chicken made in under 30 minutes using an air fryer for a healthier, quick, and delicious meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup freshly grated Parmesan cheese
- 1 cup Panko breadcrumbs
- 2 large eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Olive oil or cooking spray
Instructions
- Preheat your air fryer to 375°F (190°C).
- Place chicken breasts between two sheets of plastic wrap and pound to an even thickness, about ½ inch.
- Season the chicken with salt and pepper on both sides.
- Set up breading station: In the first bowl, beat the eggs. In the second bowl, combine breadcrumbs, Parmesan cheese, garlic powder, and onion powder.
- Dip each chicken breast into the beaten eggs, ensuring it’s fully coated.
- Press the chicken into the breadcrumb mixture, ensuring it’s evenly coated. Gently pat the coating onto the chicken for a firm crust.
- Spray the air fryer basket with cooking spray to prevent sticking. Place the coated chicken in the basket in a single layer.
- Lightly spray the tops of the chicken with cooking spray for extra crispiness.
- Air fry for 12-15 minutes, flipping halfway through. The chicken is done when the internal temperature reaches 165°F (74°C) and the crust is golden brown.
- Remove from the air fryer and let the chicken rest for a couple of minutes before serving.
Notes
[‘Don’t overcrowd the air fryer basket to ensure even cooking.’, ‘Preheat the air fryer for even cooking and crispiness.’, ‘Use freshly grated Parmesan for better flavor and texture.’, ‘Let the chicken rest for a few minutes after cooking to keep it juicy.’]
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 1
- Sodium: 600
- Fat: 15
- Saturated Fat: 5
- Carbohydrates: 10
- Fiber: 1
- Protein: 35
Keywords: Air Fryer, Parmesan Crusted Chicken, Crispy Chicken, Easy Dinner, Healthy Recipe, Quick Meal, Kid-Friendly, Comfort Food