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Creamy Chilled Cucumber Avocado Gazpacho

creamy chilled cucumber avocado gazpacho - featured image
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A quick and refreshing cold soup blending creamy avocado with crisp cucumber, fresh herbs, and lime for a silky, light summer treat.

Ingredients

Scale
  • 2 medium cucumbers, peeled and chopped (English cucumbers recommended)
  • 2 large ripe avocados, peeled and pitted
  • 2 garlic cloves, minced
  • 3 tablespoons fresh lime juice (about 1–2 limes)
  • 2 tablespoons extra virgin olive oil
  • 1 cup low-sodium vegetable broth (240 ml; can substitute with water)
  • 2 tablespoons fresh dill, chopped (optional)
  • Salt and pepper to taste
  • 1/4 cup plain Greek yogurt or dairy-free yogurt (optional)

Instructions

  1. Peel and chop the cucumbers into roughly 1-inch pieces. Peel and pit the avocados, then cut into chunks. Mince the garlic cloves finely.
  2. Combine cucumbers, avocado chunks, minced garlic, and fresh dill in a blender or food processor.
  3. Add vegetable broth, extra virgin olive oil, and lime juice. Add yogurt if using.
  4. Pulse initially to break down large pieces, then blend continuously for 1-2 minutes until smooth and creamy. Scrape down sides if needed.
  5. Season with salt and pepper incrementally, blending briefly after each addition and tasting to balance flavors.
  6. Transfer gazpacho to a covered container and refrigerate for at least 1 hour, preferably 2-3 hours, to chill and meld flavors.
  7. Stir gently before serving. Garnish with fresh dill sprigs, a drizzle of olive oil, or cucumber ribbons if desired.

Notes

If gazpacho is too thick after chilling, stir in a splash more vegetable broth or water to loosen without diluting flavor. Blend avocado last to prevent oxidation and maintain vibrant green color. Use ripe but firm avocados for best texture. Chill for at least 1 hour to enhance flavors. Adjust seasoning last to avoid overpowering lime or salt.

Nutrition

Keywords: gazpacho, cucumber soup, avocado soup, cold soup, summer soup, creamy soup, healthy soup, gluten-free, dairy-free, vegan option

Find it online: https://atomicbite.com/creamy-chilled-cucumber-avocado-gazpacho-recipe-easy-and-refreshing-summer-soup/