Creamy Valentines Nice Cream Bowl with Strawberries
A quick and easy dairy-free, vegan nice cream dessert featuring a creamy banana and coconut milk base topped with macerated strawberries and toasted coconut. Perfect for Valentine’s Day or any cozy night in.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Cuisine: American
Ingredients
Scale
- 3 large ripe bananas, peeled, sliced, and frozen
- 1/4 cup (60 ml) canned coconut milk (full-fat or light)
- 1 teaspoon pure vanilla extract
- 1 tablespoon maple syrup or honey (optional)
- 1 cup (150 g) fresh strawberries, hulled and quartered
- 1 teaspoon lemon juice
- 1 teaspoon maple syrup or agave (optional)
- 1/3 cup (30 g) unsweetened shredded coconut
- Optional garnishes: fresh mint leaves, dark chocolate shavings or cacao nibs, chia seeds or hemp seeds
Instructions
- Prepare the strawberries: In a small bowl, toss the quartered strawberries with lemon juice and maple syrup (if using). Let sit at room temperature to macerate for about 10 minutes.
- Toast the coconut: Heat a dry skillet over medium heat. Add shredded coconut and stir frequently until light golden brown and nutty smelling, about 3-5 minutes. Remove from heat and cool.
- Make the nice cream base: Place frozen banana slices in a high-speed blender or food processor. Add coconut milk, vanilla extract, and maple syrup if desired. Blend on high, scraping sides as needed, until creamy and smooth (2-3 minutes).
- Assemble the bowl: Spoon the nice cream into serving bowls. Top with macerated strawberries and sprinkle toasted coconut on top. Add optional garnishes if desired. Serve immediately.
- Store leftovers: Cover bowls tightly and freeze. Let sit at room temperature for 5-10 minutes before scooping to soften.
Notes
Use ripe bananas for natural sweetness and creaminess. Toast coconut carefully to avoid burning. Macerate strawberries to enhance flavor. If blender struggles, add coconut milk gradually or let bananas soften slightly before blending. Store toasted coconut separately to keep it crunchy.
Nutrition
- Serving Size: About 1 cup per serv
- Calories: 180220
- Sodium: 10
- Fat: 5
- Saturated Fat: 4
- Carbohydrates: 35
- Fiber: 5
- Protein: 2
Keywords: nice cream, vegan dessert, dairy-free, strawberry dessert, toasted coconut, healthy dessert, Valentine's Day dessert, banana ice cream