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Easy Crispy Vegan Black Bean Burgers

easy crispy vegan black bean burgers - featured image

These easy crispy vegan black bean burgers are quick to make, packed with flavor, and perfect for healthy, satisfying meals. They feature a golden crust with a tender inside, made from simple pantry staples.

Ingredients

Scale
  • 1 can black beans, drained and rinsed (organic, low-sodium preferred)
  • 1/2 cup rolled oats (gluten-free oats if needed)
  • 1 tablespoon ground flaxseed
  • 1/4 cup red onion, finely chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder (optional)
  • Salt and black pepper to taste
  • 12 tablespoons olive oil or avocado oil for frying
  • 1 tablespoon fresh cilantro, chopped (optional)
  • 1 teaspoon lemon juice

Instructions

  1. Mash the black beans in a large mixing bowl using a fork or potato masher until mostly broken down but some chunks remain for texture (about 2-3 minutes).
  2. Add the finely chopped red onion, minced garlic, rolled oats, ground flaxseed, cumin, smoked paprika, chili powder (if using), salt, black pepper, lemon juice, and fresh cilantro (if using). Mix thoroughly but gently for about 2 minutes.
  3. Let the mixture rest for 10 minutes to allow oats and flaxseed to absorb moisture and firm up.
  4. Form the mixture into 4 equal-sized patties, about 3/4 inch thick, without compacting too tightly.
  5. Preheat a non-stick or cast-iron skillet over medium heat and add 1-2 tablespoons of olive or avocado oil. Heat until shimmering but not smoking (about 2 minutes).
  6. Cook the patties for 4-5 minutes on each side until golden brown and crispy. Avoid moving them too much to develop a good crust.
  7. Transfer the cooked patties to a plate lined with paper towels to drain excess oil and let rest for a couple of minutes before serving.

Notes

If patties feel too fragile, add an extra tablespoon of oats or flaxseed. If too dry, add a splash of water or more lemon juice. Avoid overcrowding the pan to prevent steaming. Keep cooked patties warm in a low oven if cooking in batches. For a lighter version, bake at 375°F for 20-25 minutes, flipping halfway.

Nutrition

Keywords: vegan black bean burgers, crispy vegan burgers, healthy vegan recipe, plant-based burgers, easy vegan dinner