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Flavorful Healthy Street Corn Chicken Rice Bowl

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A quick and easy street corn chicken rice bowl that combines smoky corn, tender chicken, and a creamy tangy sauce for a healthy, flavorful meal perfect for any occasion.

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts or thighs
  • 2 tbsp olive oil (for marinade and cooking)
  • 1 tsp smoked paprika
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • Salt and pepper to taste
  • Juice of 1 lime
  • 2 cups fresh or frozen corn kernels
  • 1/4 cup crumbled cotija cheese or feta
  • 1/4 cup Greek yogurt (plain)
  • 1 tbsp mayonnaise (optional)
  • 1 small garlic clove, minced
  • 1 tbsp fresh cilantro, chopped
  • 1/2 tsp chili powder or smoked paprika
  • Juice of half a lime
  • 2 cups cooked rice (white, brown, or jasmine)
  • 1 tbsp olive oil or butter
  • Salt to taste
  • Optional garnishes: thinly sliced green onions, extra cilantro leaves, extra lime wedges, avocado slices

Instructions

  1. Marinate the chicken by combining 2 tablespoons olive oil, smoked paprika, chili powder, cumin, salt, pepper, and lime juice in a medium bowl. Add chicken and toss to coat evenly. Marinate for at least 15 minutes, preferably 30 minutes.
  2. Cook 2 cups of rice according to package instructions. Fluff with a fork and stir in 1 tablespoon olive oil or butter and a pinch of salt. Keep warm.
  3. Heat a skillet or grill pan over medium-high heat. Cook chicken for 5-7 minutes per side until internal temperature reaches 165°F (74°C). Rest chicken for 5 minutes, then slice thinly.
  4. In a medium bowl, mix corn kernels, Greek yogurt, mayonnaise (if using), minced garlic, crumbled cotija cheese, chopped cilantro, lime juice, and chili powder or smoked paprika. If using fresh corn, char it in the skillet for 3-4 minutes before mixing.
  5. Divide rice between bowls. Top with sliced chicken and a generous scoop of the street corn mixture. Garnish with green onions, cilantro, avocado slices, and lime wedges as desired.
  6. Add an extra sprinkle of chili powder or cotija cheese on top. Serve immediately while warm.

Notes

Marinate chicken for at least 15 minutes for best flavor. Rest chicken after cooking to keep it juicy. Char fresh corn for extra smoky flavor. Keep street corn mixture separate if meal prepping to preserve freshness. Use dairy-free yogurt and cheese for a dairy-free version.

Nutrition

Keywords: street corn, chicken rice bowl, healthy bowl, quick dinner, easy recipe, smoky corn, Greek yogurt sauce, gluten-free

Find it online: https://atomicbite.com/flavorful-healthy-street-corn-chicken-rice-bowl-recipe-easy-and-delicious/