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Fresh Classic Cobb Salad Bowl with Creamy Avocado and Grilled Chicken

Fresh Classic Cobb Salad Bowl - featured image
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A quick and easy healthy lunch featuring crisp romaine, creamy avocado, smoky grilled chicken, and a tangy homemade vinaigrette. This colorful Cobb salad bowl balances flavors and textures for a satisfying meal.

Ingredients

  • Romaine lettuce, chopped
  • Cherry tomatoes, halved
  • Hard-boiled eggs, peeled and quartered
  • Crispy cooked bacon, chopped
  • Blue cheese crumbles
  • Avocado, sliced or cubed
  • Cooked grilled chicken breast, sliced (seasoned with salt, pepper, and garlic powder)
  • Extra virgin olive oil (1/4 cup)
  • Red wine vinegar (2 tablespoons)
  • Dijon mustard (1 teaspoon)
  • Honey or maple syrup (1 teaspoon)
  • Garlic clove, minced (1 clove)
  • Salt and freshly ground black pepper to taste

Instructions

  1. Preheat grill or grill pan to medium-high heat. Season two boneless, skinless chicken breasts (6-8 ounces each) with salt, pepper, and garlic powder. Drizzle lightly with olive oil.
  2. Grill chicken for 5-7 minutes per side until internal temperature reaches 165°F. Let rest for 5 minutes, then slice thinly.
  3. Place eggs in a saucepan, cover with cold water, bring to a boil, then turn off heat and cover for 10-12 minutes. Transfer eggs to ice water to cool, then peel and quarter.
  4. Rinse and dry romaine lettuce using a salad spinner. Chop into bite-sized pieces. Halve cherry tomatoes and slice avocado just before assembling.
  5. Fry 4-6 strips of bacon until crispy. Drain on paper towels and chop into small pieces.
  6. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, and minced garlic. Season with salt and pepper to taste. Adjust sweetness or acidity if needed.
  7. In a large salad bowl, layer romaine lettuce as the base. Arrange sliced grilled chicken, cherry tomatoes, hard-boiled eggs, bacon, avocado, and blue cheese in rows or sections.
  8. Drizzle dressing evenly over the salad or serve on the side. Toss gently just before eating or serve composed.

Notes

Slice avocado just before serving to prevent browning. Rest grilled chicken before slicing to lock in juices. Store dressing separately if making ahead to avoid soggy salad. Bacon should be cooked until just crispy for best texture. Dressing can be whisked again if it separates.

Nutrition

Keywords: Cobb salad, grilled chicken salad, avocado salad, healthy lunch, easy salad recipe, low-carb salad, gluten-free salad

Find it online: https://atomicbite.com/fresh-classic-cobb-salad-bowl-recipe-with-creamy-avocado-and-grilled-chicken-easy-healthy-lunch-idea/