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Hot Honey Chicken Bowl Recipe: Easy Sweet & Spicy Dinner

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A quick and easy weeknight dinner packed with bold flavors, a perfect balance of sweet heat, and nourishing ingredients.

Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs (cut into bite-sized pieces)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup honey
  • 2 tbsp hot sauce (adjust based on your spice preference)
  • 1 tbsp soy sauce
  • 1 tsp apple cider vinegar
  • 1/4 tsp red pepper flakes (optional, for extra heat)
  • 2 cups cooked rice (white, brown, or cauliflower rice for a low-carb option)
  • 1 cup steamed broccoli florets
  • 1/2 cup shredded carrots
  • 1/4 cup sliced green onions
  • 1 tbsp sesame seeds (optional, for garnish)

Instructions

  1. Prepare the chicken: In a mixing bowl, combine the chicken pieces, olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss until the chicken is evenly coated.
  2. Make the hot honey glaze: In a small bowl, whisk together the honey, hot sauce, soy sauce, apple cider vinegar, and red pepper flakes (if using). Set aside.
  3. Cook the chicken: Heat your skillet over medium-high heat and add a drizzle of olive oil. Once hot, add the chicken pieces in a single layer. Cook for 4-5 minutes per side, until golden brown and cooked through. Transfer the cooked chicken to a plate.
  4. Add the glaze: Lower the heat to medium and pour the hot honey glaze into the skillet. Let it simmer for 1-2 minutes, stirring constantly, until it starts to thicken slightly.
  5. Coat the chicken: Return the cooked chicken to the skillet and toss it in the glaze until each piece is well-coated and caramelized. This should take about 2-3 minutes. Remove from heat.
  6. Assemble the bowl: Start with a base of cooked rice in your bowl. Add the glazed chicken on top, followed by steamed broccoli and shredded carrots. Sprinkle on green onions and sesame seeds for garnish.
  7. Serve: Serve your Hot Honey Chicken Bowl warm and enjoy the sweet, spicy, and satisfying bite!

Notes

[‘Don’t overcrowd the pan to ensure a nice sear on the chicken.’, ‘Adjust the spice level by reducing hot sauce or skipping red pepper flakes.’, ‘Keep an eye on the glaze to prevent burning.’, ‘Prep veggies ahead to save time.’, ‘Use fresh ingredients for the best flavor.’]

Nutrition

Keywords: hot honey chicken, sweet and spicy chicken, chicken bowl recipe, healthy dinner, quick dinner, meal prep, gluten-free dinner

Find it online: https://atomicbite.com/hot-honey-chicken-bowl-recipe-easy-sweet-and-spicy-dinner/