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Savory Honey Roasted Rainbow Carrots with Fresh Thyme

honey roasted rainbow carrots - featured image
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A simple and delicious side dish featuring honey-glazed rainbow carrots roasted with fresh thyme for a perfect balance of sweet and savory flavors.

Ingredients

Scale
  • 1 pound (450 grams) rainbow carrots, peeled and cut into sticks or halves
  • 2 tablespoons honey
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons fresh thyme, chopped (or 1 teaspoon dried thyme)
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1/4 teaspoon garlic powder (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Peel the rainbow carrots and slice them into sticks about 3 inches (7.5 cm) long and 1/2 inch (1.25 cm) thick.
  3. In a mixing bowl, combine honey, olive oil, chopped fresh thyme, garlic powder (if using), salt, and freshly ground black pepper. Stir until well blended.
  4. Add the carrots to the bowl and toss gently but thoroughly to coat each piece evenly with the honey mixture.
  5. Line a rimmed baking sheet with parchment paper and spread the carrots out in a single layer, ensuring they are not crowded.
  6. Roast the carrots in the preheated oven for 20 minutes, flipping them halfway through at 10 minutes to caramelize evenly.
  7. Check for doneness; carrots should be tender with golden, slightly crispy edges. Roast an additional 5 minutes if softer carrots are desired, watching closely to avoid burning.
  8. Remove from oven and let rest for a few minutes. Adjust seasoning with additional salt or pepper if needed before serving.

Notes

For a vegan version, substitute honey with maple syrup. To prevent honey from burning, watch the carrots closely and reduce oven temperature to 400°F (200°C) if edges darken too quickly. Squeezing fresh lemon juice over the carrots before serving adds brightness. Avoid overcrowding the pan to ensure proper roasting.

Nutrition

Keywords: honey roasted carrots, rainbow carrots, fresh thyme, easy side dish, roasted vegetables, healthy side, gluten-free, vegan option

Find it online: https://atomicbite.com/savory-honey-roasted-rainbow-carrots-with-fresh-thyme-easy-recipe/